1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry mamgo banana smoothie
Indulge in the tropical delight of the Strawberry Mango Banana Smoothie, a vibrant blend inspired by Caribbean flavors. This refreshing drink combines the natural sweetness of ripe strawberries, juicy mangoes, and creamy bananas for a burst of fruity goodness. Made with fresh fruits, yogurt or a dairy-free alternative, and a splash of orange juice, it’s packed with essential vitamins like Vitamin C and potassium. Rich in antioxidants, the smoothie supports immune health and radiant skin, while its fiber content aids digestion and promotes satiety. Perfect as a quick breakfast or post-workout snack, this naturally sweetened smoothie avoids added sugars for a healthier treat. However, portion control is key, as its calorie content can add up depending on ingredient ratios. Whether you’re savoring its tropical flavor or fueling your day, this smoothie provides a nourishing balance of taste and health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
