1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry mango smoothie
The Strawberry Mango Smoothie is a vibrant blend of ripe strawberries, juicy mangoes, creamy yogurt, and a splash of orange juice, delivering a refreshing taste of tropical paradise. Rooted in global fusion cuisine, this smoothie highlights the natural sweetness and tangy richness of fresh fruits. Packed with vitamins C and A from mangoes and antioxidants from strawberries, it supports immune health and boosts energy. The yogurt contributes probiotics for gut health and a creamy texture, while orange juice adds a zesty kick and essential electrolytes. Naturally low in fat and free of added sugars, it’s a nutritious choice for a light breakfast or snack. However, calorie-conscious individuals may want to ensure portion control, especially with larger servings. Perfectly balanced between indulgence and nourishment, the Strawberry Mango Smoothie offers a guilt-free way to enjoy a flavorful burst of fruity goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
