1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry dessert
Strawberry dessert is a sweet treat featuring fresh strawberries combined with ingredients like cream, sugar, or yogurt, depending on the recipe. Originating from diverse culinary traditions, it’s popular in American, European, and Asian cuisines, often enjoyed as everything from parfaits to tarts. Strawberries, the star ingredient, are rich in vitamins C and K, antioxidants, and fiber, making them a nutritious choice. When paired with low-fat yogurt or a fruit puree, the dessert can be a wholesome option. However, traditional recipes may include whipped cream, refined sugar, or pastry bases, which add calories and reduce nutritional value. Ideal for summer evenings, this versatile dessert balances natural sweetness with a refreshing, fruity flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
