1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry chocolate cake
Strawberry Chocolate Cake is a layered dessert combining rich chocolate cake with fresh strawberries and often a cream-based filling or topping. Originating from European cuisine, it has become a popular choice worldwide for birthdays and celebrations. While primarily indulgent, it contains nutrients from both strawberries and cocoa. Strawberries provide vitamin C and manganese, while cocoa contributes magnesium and antioxidants. However, it is typically high in refined sugars and saturated fats, making it a calorie-dense food with limited nutritional benefits overall. Moderation is key when incorporating this dessert into a balanced diet.
Health Benefits
- Strawberries are an excellent source of vitamin C, which supports immune function and collagen production.
- Cocoa contains flavonoids, powerful antioxidants that may enhance heart health when consumed in moderation.
- Magnesium in cocoa plays a crucial role in nerve function, muscle contraction, and energy metabolism.
Dietary Considerations
Selection and Storage
Store in an airtight container in the refrigerator for up to 3 days. Allow it to reach room temperature before serving for optimal flavor.
Common Questions About Strawberry chocolate cake Nutrition
What is the nutritional content of strawberry chocolate cake?
Strawberry chocolate cake typically contains around 300-400 calories per slice, depending on preparation, along with 4-6g of protein, 15-25g of fat, and 40-50g of carbohydrates. It may also provide small amounts of vitamins like C from strawberries and iron from cocoa powder.
Is strawberry chocolate cake suitable for a keto diet?
Traditional strawberry chocolate cake is not keto-friendly due to its high carbohydrate content from sugar, flour, and strawberries. However, keto versions can be made using almond flour, sugar substitutes like erythritol, and low-carb chocolate.
Are there any health benefits or concerns with eating strawberry chocolate cake?
Strawberry chocolate cake contains antioxidants from the cocoa and vitamin C from strawberries, which can support immune health. However, due to its high sugar and fat content, regular consumption may contribute to weight gain or impact blood sugar levels in those with insulin sensitivity.
What is the recommended portion size for strawberry chocolate cake?
A standard serving is one slice, approximately 100-150g. Portion control is key, as larger servings can contribute to consuming excess calories, sugar, and fat.
How does strawberry chocolate cake compare to regular chocolate cake?
Strawberry chocolate cake typically has added fruit, which can slightly raise the vitamin content (especially vitamin C) and add natural sweetness. However, it may also have slightly higher sugar content compared to plain chocolate cake, depending on the recipe.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
