1 serving (85 grams) contains 265 calories, 2.9 grams of protein, 12.8 grams of fat, and 34.9 grams of carbohydrates.
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Nutrition Information
Calories |
736.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 495.8 mg | 21% | |
| Total Carbohydrates | 96.8 g | 35% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 0.7 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1367.1 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Straight-cut fries
Straight-Cut Fries are a classic side dish made from fresh potatoes, typically of the Russet variety. The potatoes are peeled, sliced into uniform strips, and deep-fried until golden and crispy. Originating from Belgium and popularized in French cuisine, they’ve become a worldwide favorite. Straight-Cut Fries often contain three basic ingredients: potatoes, vegetable oil for frying, and salt for seasoning. While they provide essential nutrients like potassium and dietary fiber from the potatoes, their nutritional profile depends on cooking methods. Deep-fried versions are higher in calories, saturated fats, and may contain trans fats depending on the oil used, making them less heart-healthy. Opting for baked or air-fried preparations can significantly reduce fat content while keeping their crisp texture intact. Straight-Cut Fries are best enjoyed in moderation as part of a balanced diet, paired with healthier accompaniments like fresh veggies or lean proteins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
