1 serving (200 grams) contains 400 calories, 5.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 94.1 g | 34% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 35.3 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sticky rice thai mango
Sticky Rice Thai Mango is a delightful dessert originating from Thai cuisine, celebrated for its vibrant flavors and satisfying textures. This dish features glutinous rice cooked to a soft and sticky consistency, often sweetened with coconut milk for a rich, creamy taste. It’s paired with ripe, juicy slices of fresh mango, creating a perfect balance between sweetness and tropical freshness. Typically garnished with sesame seeds or mung beans, it may also include a drizzle of coconut cream for added indulgence. Though rich in natural fruit sugars and healthy fats from coconut milk, its moderate calorie density comes mainly from the sweetened rice. Packed with vitamins A and C from the mango, this dessert provides antioxidant and immune-boosting benefits. However, its high carbohydrate content makes it a treat best enjoyed in moderation. Sticky Rice Thai Mango is a beloved classic that embodies the comforting and exotic essence of Thai culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
