1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 19.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 96 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sticky chai
Sticky Chai is a spiced tea blend infused with honey or other natural sweeteners, resulting in a moist, aromatic mixture. Originating from Indian chai traditions, this variation highlights bold flavors and a touch of sweetness, creating an inviting drink often brewed with milk or water. Sticky Chai typically includes black tea leaves, warming spices such as cinnamon, cardamom, cloves, ginger, and sometimes star anise. The natural sweetener enhances the flavor while adding a small amount of carbohydrates and sugars. Black tea provides antioxidants, while spices like ginger and cinnamon may aid digestion and offer anti-inflammatory properties. However, depending on how it's brewed and sweetened, Sticky Chai can contain notable sugar levels, making it important to balance intake. A comforting blend of tradition and wellness, Sticky Chai is a delightful choice for those seeking a flavorful yet nourishing beverage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
