1 serving (400 grams) contains 1170 calories, 55.0 grams of protein, 65.0 grams of fat, and 82.0 grams of carbohydrates.
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Nutrition Information
Calories |
692.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 1479.3 mg | 64% | |
| Total Carbohydrates | 48.5 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak gorgonzola olive garden
Steak Gorgonzola-Alfredo from Olive Garden is a rich Italian-American dish featuring grilled steak medallions served over fettuccine pasta tossed in a creamy Alfredo sauce infused with Gorgonzola cheese. It's garnished with sun-dried tomatoes, fresh spinach, and balsamic drizzle, offering a balance of savory flavors and vibrant textures. While indulgent, the dish provides protein from the steak and potential antioxidants from the spinach and sun-dried tomatoes. However, it is calorie-dense and high in saturated fat due to the Alfredo sauce and Gorgonzola cheese, making it better suited as an occasional treat rather than a regular menu option for those watching their fat intake or counting calories.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
