1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak chips
Steak chips are a hearty, flavorful dish that combines thick-cut, tender slices of beef steak with crispy potato wedges or fries. Originating from British pub cuisine, this indulgent meal pairs the rich protein of steak with the satisfying crunch of chips, often served alongside a variety of sauces or garnishes. Steak provides a high-quality source of protein and essential nutrients such as iron and zinc, supporting muscle growth and immune health. Chips, while delicious, are typically deep-fried, contributing higher levels of saturated fat and calories. Oven-baked or air-fried options can offer a healthier alternative. While steak chips are a satisfying comfort food, moderation is key due to the potential impact from the meal's overall fat content. For a balanced plate, consider adding fresh greens or roasted vegetables as accompaniments to enhance nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
