Steak-cut frozen chips
Frozen chips typically fall under the category of "Snack".
1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0.7 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.7 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak-cut frozen chips
Steak-Cut Frozen Chips are thick, hearty potato slices designed for a satisfying crunch and soft interior when cooked. Originating from British cuisine, they are a staple side dish for meals like steak or fish and chips, offering a rustic yet indulgent appeal. Made from high-quality potatoes, they are typically pre-cut and frozen for convenience, often lightly coated in vegetable oil to enhance crispiness during oven or deep-frying preparation. While they're a source of carbohydrates and provide energy, their healthiness depends on preparation methods; baking is a lower-fat option compared to frying. Often free from artificial additives, they may also include preservatives for shelf life stability. High in potassium and dietary fiber, they contribute to a balanced diet when enjoyed in moderation. Pair them with vegetables or lean protein for a more nutritious meal, but be mindful of portion sizes and added fats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
