1 serving (159 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
432.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74.6 mg | 24% | |
| Sodium | 1253.7 mg | 54% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 223.9 mg | 17% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 373.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks feta egg wrap
The Starbucks Feta Egg White Wrap is a protein-packed, Mediterranean-inspired breakfast option that combines flavorful ingredients in a convenient wrap. It features fluffy cage-free egg whites, crumbled feta cheese, and sun-dried tomatoes, all layered with spinach in a whole-wheat tortilla. The wrap is lightly seasoned for a balanced taste and has fewer calories than many traditional breakfast sandwiches, making it a healthier choice for those mindful of their diet. High in protein and fiber, it keeps you feeling satisfied longer, while the whole-wheat tortilla adds a dose of complex carbohydrates. While the wrap is lower in fat and calorie content, the sodium level may be a consideration for those watching their intake. Perfect for an on-the-go morning, this wrap delivers Mediterranean flavors paired with nutrition-focused ingredients in a portable, tasty package.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
