1 serving (170 grams) contains 350 calories, 14.0 grams of protein, 14.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
486.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 861.1 mg | 37% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.2 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks tomato and mozzarella sandwich
The Starbucks Tomato and Mozzarella Sandwich is a delightful blend of Italian-inspired flavors encased in a crispy focaccia bread. This vegetarian option features ripe, juicy tomatoes, creamy mozzarella cheese, and a vibrant basil pesto, creating a balanced combination of freshness and richness. Packed with protein and calcium from the cheese and essential vitamins from the tomatoes and basil, it also offers a satisfying source of energy. However, the sandwich's focaccia bread contains added oils and can be higher in calories, making portion control important for those watching their intake. It’s a quick and tasty choice for fans of Mediterranean-style cuisine seeking a convenient meal or snack, offering a wholesome, savory flavor profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
