1 serving (150 grams) contains 230 calories, 12.0 grams of protein, 7.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
362.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 867.5 mg | 37% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg white bacon
The Starbucks Egg White & Bacon Breakfast Sandwich is a convenient and flavorful option inspired by American breakfast classics. Crafted with fluffy egg whites, smoky center-cut bacon, and aged white cheddar cheese, all layered on a ciabatta roll, it delivers a satisfying blend of savory and creamy flavors. Egg whites provide a protein-packed, lower-calorie alternative to whole eggs, making this sandwich a lighter choice for those seeking a balanced start to the day. The center-cut bacon adds a touch of indulgence while keeping fat content modest compared to traditional cuts. While the ciabatta roll contributes a comforting texture, it also introduces refined carbs, which some may wish to moderate depending on dietary goals. Overall, this sandwich combines protein-rich ingredients and mouthwatering taste to create a convenient option for mornings on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
