1 serving (100 grams) contains 230 calories, 8.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
547.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin donuts sweet bacon wake up wrap
The Dunkin’ Donuts Sweet Bacon Wake-Up Wrap is a quick and satisfying breakfast option that blends sweet and savory flavors in a handheld format inspired by American breakfast cuisine. This wrap features crispy bacon seasoned with a touch of sweetness, a fluffy scrambled egg, and melty American cheese, all nestled in a warm flour tortilla. At just 210 calories, it offers a convenient way to kickstart your day. While relatively low in calories compared to larger breakfast sandwiches, it contains approximately 12 grams of protein to help keep you fueled. However, it’s higher in sodium and saturated fats, primarily due to the bacon and cheese, which makes it less ideal for those managing salt or fat intake. Perfect for busy mornings, the Sweet Bacon Wake-Up Wrap balances indulgence with portability, embodying the classic flavors of a hearty American breakfast in a lighter portion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
