Starbucks dried fruit

Starbucks dried fruit

Snack

Item Rating: 69/100

1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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480
calories
4
protein
120
carbohydrates
0
fat

Nutrition Information

1 cup (160g)
Calories
480
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 120 g 43%
Dietary Fiber 8 g 28%
Sugars 100 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
3.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 16 cal (3.2%)
Carbs: 480 cal (96.8%)

About Starbucks dried fruit

Starbucks Dried Fruit is a delightful blend of naturally sweetened options such as dried apples, apricots, cranberries, and raisins. Sourced from high-quality fruits, this mix reflects a global appreciation for wholesome snacking with origins in traditional methods of preserving freshness. Packed with natural sugars for quick energy and fiber to support digestive health, it’s a convenient on-the-go choice for a midday boost or as an addition to breakfast bowls and salads. While rich in vitamins like Vitamin C and antioxidants, it’s important to note that the drying process intensifies the fruit’s natural sugar content, making moderation key for those monitoring their sugar intake. Simple yet satisfying, Starbucks Dried Fruit offers a way to incorporate more plant-based nutrients into your day while enjoying the vibrant flavors of nature.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.