Nutrition Facts for Dried fruit chutney

Dried Fruit Chutney

Image of Dried Fruit Chutney
Nutriscore Rating: 60/100

Elevate your condiments game with this irresistibly sweet and tangy Dried Fruit Chutney! Packed with the natural sweetness of dried apricots, figs, raisins, and dates, this chutney is perfectly balanced by the zingy kick of apple cider vinegar and warm spices like cinnamon, cloves, and fresh ginger. Simmered to perfection, it transforms into a silky, flavor-packed spread that pairs beautifully with cheese boards, roasted meats, or even simple crackers. Quick to prepare in just 10 minutes and ready in under an hour, this homemade chutney is a versatile addition to your pantry that gets even better with time. Perfect for holiday entertaining or gifting, this recipe is a must-try for those seeking bold, gourmet flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Dried apricots
  • 1 cup Dried figs
  • 0.5 cup Golden raisins
  • 0.5 cup Pitted dates
  • 0.75 cup Apple cider vinegar
  • 0.5 cup Brown sugar
  • 1 cup Water
  • 1 tablespoon Fresh ginger (grated)
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 0.25 teaspoon Ground black pepper
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Chop the dried apricots, figs, raisins, and dates into small, bite-sized pieces.

2

In a medium saucepan, combine the apple cider vinegar, brown sugar, and water. Heat over medium heat, stirring occasionally, until the sugar dissolves completely.

3

Add the chopped dried fruits, grated ginger, minced garlic, cinnamon, cloves, black pepper, and salt to the saucepan. Stir to combine all the ingredients.

4

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, stirring occasionally, until the fruits are soft and the mixture thickens into a chutney-like consistency.

5

Remove the saucepan from heat and let the chutney cool to room temperature.

6

Transfer the chutney to a clean, airtight jar or container. The chutney can be served immediately or stored in the refrigerator for up to 2 weeks to enhance the flavors further.

Cooking Tip: Take your time with each step for the best results!
1254
cal
9.5g
protein
316.9g
carbs
1.6g
fat

Nutrition Facts

1 serving (839.8g)
Calories
1254
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2430 mg 106%
Total Carbohydrate 316.9 g 115%
Dietary Fiber 25.2 g 90%
Total Sugars 264.7 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 360 mg 28%
Iron 7.3 mg 41%
Potassium 2868 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
2.9%%
1.1%%
Fat: 14 cal (1.1%%)
Protein: 38 cal (2.9%%)
Carbs: 1267 cal (96.0%%)