1 serving (25 grams) contains 70 calories, 2.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
661.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1134.0 mg | 49% | |
| Total Carbohydrates | 132.3 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.5 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring roll wraps
Spring roll wraps are thin, translucent sheets traditionally made from rice flour and water, often associated with East and Southeast Asian cuisines, particularly Vietnamese, Chinese, and Thai. These wraps serve as the outer layer for spring rolls, which commonly feature fillings such as fresh vegetables, herbs, shrimp, chicken, or tofu. Low in calories and naturally gluten-free, spring roll wraps provide a versatile, lighter option compared to deep-fried alternatives. When stuffed with nutrient-rich ingredients like carrots, cucumber, lettuce, and lean proteins, spring rolls can be a healthy addition to meals, offering vitamins, minerals, and fiber. However, dipping sauces like peanut butter or hoisin sauce may add sugar, sodium, or fats, depending on preparation. Opting for fresh, un-fried recipes and moderate dipping makes spring roll wraps a balanced choice for those seeking flavorful yet health-conscious cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
