1 serving (120 grams) contains 290 calories, 14.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
580.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 1680 mg | 73% | |
| Total Carbohydrates | 68.0 g | 24% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach feta starbucks
The Spinach Feta Wrap from Starbucks is a protein-packed, vegetarian breakfast option featuring scrambled egg whites, spinach, sun-dried tomatoes, and crumbled feta cheese. All these ingredients are wrapped in a wheat tortilla, making it a portable and convenient meal. Inspired by Mediterranean flavors, this wrap delivers a savory and satisfying taste, enriched by the tanginess of feta and the sweetness of sun-dried tomatoes. With whole grains in the tortilla and nutrient-rich spinach, it provides fiber and essential vitamins like iron and folate. Egg whites add a lean source of protein, while feta contributes calcium, though its higher sodium content may be a consideration for those watching salt intake. This wrap is a balanced on-the-go choice for those seeking a lighter breakfast that blends flavor with nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
