1 serving (30 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 100% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy mayo dipping sauce
Spicy Mayo Dipping Sauce is a creamy blend of mayonnaise and chili-based condiments, such as sriracha or hot sauce, often enhanced with a splash of lemon juice, garlic, or spices for extra flavor. Popularized in Japanese cuisine, particularly as a topping for sushi rolls, this versatile condiment has gained international appeal as a dip for fried foods, vegetables, or savory snacks. While the sauce is rich in flavor, it is also calorie-dense due to its mayonnaise base, which contains fats and cholesterol. The addition of chili can provide a metabolism boost and antioxidants, though these health benefits are counterbalanced by the high-fat content. Moderation is key when enjoying Spicy Mayo, as its bold taste can enhance dishes without needing large amounts. This sauce can be adjusted with lighter mayo alternatives for a lower-calorie version while maintaining its signature balance of heat and creaminess.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
