1 serving (240 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy chai latte
Spicy Chai Latte is a cozy blend of aromatic spices, black tea, steamed milk, and a touch of sweetness, popular in Indian cuisine and now beloved worldwide. Traditionally steeped with warming spices like cinnamon, cardamom, ginger, cloves, and black pepper, this beverage provides a rich flavor profile and gentle heat. Black tea delivers a boost of antioxidants, while spices like ginger and cinnamon are known for their anti-inflammatory and digestive benefits. Served with milk, it’s a comforting source of calcium and protein. However, added sugar in pre-made chai concentrates or syrups can impact its healthfulness, so opting for unsweetened or lightly sweetened versions is ideal. Whether enjoyed as a morning pick-me-up or an afternoon indulgence, Spicy Chai Latte combines tradition and wellness in each flavorful sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
