1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Beef Brisket is a rich, flavorful dish rooted in barbecue traditions and Asian cuisines, particularly Korean and Chinese, where bold spices and slow cooking techniques shine. This savory dish typically features tender cuts of beef brisket seasoned with a blend of chili peppers, garlic, soy sauce, ginger, and occasionally brown sugar or honey for a touch of sweetness. Slow-cooked to perfection, the meat absorbs robust flavors while becoming melt-in-your-mouth tender. Beef brisket is a source of protein and essential nutrients like zinc and iron, but it is also higher in fat due to its marbled texture. If prepared with reduced sodium and balanced spices, the dish can align better with healthier diets. While deeply satisfying, its rich flavor profile and occasional use of fatty cuts mean it’s best enjoyed in moderation as part of a balanced meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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