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Spicy chicken taco

Spicy chicken taco

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
23.7
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.7%
26.1%
39.2%
Fat: 142 cal (39.2%)
Protein: 94 cal (26.1%)
Carbs: 126 cal (34.7%)

About Spicy chicken taco

The Spicy Chicken Taco offers a flavorful twist on a classic Mexican favorite. This dish features tender, seasoned chicken marinated in a blend of fiery spices, complemented by crisp lettuce, tangy pico de gallo, and creamy chipotle sauce, all nestled in a warm corn tortilla. Packed with protein from the chicken, it provides energy and helps support muscle repair, while the fresh vegetables add essential vitamins and fiber. Corn tortillas are naturally gluten-free, making this taco suitable for certain dietary needs. However, the chipotle sauce and spice blend contribute to higher sodium levels, and depending on preparation, the taco may contain more fat from frying or added oils. Best enjoyed as part of a balanced meal, the Spicy Chicken Taco is perfect for those who crave bold flavors with a touch of heat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.