1 serving (100 grams) contains 15 calories, 0.2 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 23.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti Zero Noodles are a low-calorie, low-carb alternative to traditional pasta, perfect for those seeking a healthier option without sacrificing taste. Originating from Asian cuisine, these noodles are made primarily from konjac root flour, a plant-based ingredient rich in glucomannan fiber. Free from gluten and dairy, Spaghetti Zero Noodles cater to various dietary preferences, including keto, vegan, and gluten-free lifestyles. They are virtually calorie-free and contain no fat, making them ideal for weight management and digestion support. However, their neutral flavor may require flavorful sauces or seasonings to enhance taste, and their lack of protein means they should be paired with other nutrient-rich ingredients for a balanced meal. Quick and easy to prepare, Spaghetti Zero Noodles are versatile in dishes ranging from stir-fries to Italian-inspired recipes, offering a guilt-free way to enjoy the textures of traditional pasta.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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