1 serving (250 grams) contains 700 calories, 40.0 grams of protein, 50.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
660.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spare rib express
Spare Rib Express offers a flavorful take on classic barbecue cuisine, showcasing tender pork ribs coated in a savory, smoky sauce. Originating from American barbecue traditions, this dish embodies rich, bold flavors and slow-cooked goodness. Typically served as a hearty protein option, Spare Rib Express is often accompanied by sides like coleslaw, baked beans, or cornbread. Nutritionally, pork ribs are a significant source of protein and essential vitamins like B12 and zinc, supporting muscle repair and immune function. However, the dish is often high in saturated fats and sodium, depending on the preparation and sauce used, which may be a consideration for those mindful of heart health or calorie intake. While indulgent and satisfying, enjoy Spare Rib Express in moderation as part of a balanced diet to savor its delicious contribution to American barbecue culture without overloading on less-healthy components.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
