1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with shrimp and mushrooms
Spaghetti with Shrimp and Mushrooms is a flavorful dish combining tender shrimp, earthy mushrooms, and al dente spaghetti in a light garlic or creamy sauce. Often associated with Italian cuisine, this recipe is versatile and customizable with ingredients like fresh herbs, olive oil, and a splash of lemon for brightness. Shrimp is a lean protein rich in omega-3 fatty acids, while mushrooms offer antioxidants and essential nutrients like selenium and potassium. The dish provides a satisfying blend of protein, healthy fats, and carbohydrates, making it a balanced choice for most diets. However, cream-based sauces or excessive parmesan can add saturated fat and calories, so moderation or lighter substitutions may be key if watching fat intake. Perfect for a comforting yet wholesome meal, Spaghetti with Shrimp and Mushrooms highlights fresh ingredients and simple preparation while delivering great taste and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
