1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti with minced sauce
Spaghetti with minced sauce is a classic Italian dish that combines tender cooked spaghetti noodles with a savory meat-based tomato sauce. The sauce typically includes ground beef or pork, onions, garlic, tomatoes, olive oil, and a blend of herbs like basil and oregano for added flavor. Known for its comforting and hearty qualities, this dish provides a balanced mix of carbohydrates from the pasta and protein from the minced meat. The inclusion of tomatoes and herbs adds antioxidants and vitamins, such as vitamin C and potassium. However, depending on preparation, the dish can be high in sodium and saturated fats, especially if heavy oils, fatty meats, or cheese are added. Choosing lean meat and whole-grain spaghetti can boost its nutritional profile, making it a healthier option without sacrificing taste. Perfect for family meals, this dish embodies the warmth of Italian cuisine and its emphasis on simple, flavorful ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
