Spaghetti hoops in tomato sauce

Spaghetti hoops in tomato sauce

Snack

Item Rating: 67/100

1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.

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176.5
calories
4.7
protein
35.3
carbohydrates
1.8
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.4 mg 7%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.1%
10.7%
9.2%
Fat: 16 cal (9.2%)
Protein: 18 cal (10.7%)
Carbs: 141 cal (80.1%)

About Spaghetti hoops in tomato sauce

Spaghetti Hoops in Tomato Sauce is a classic canned pasta dish that has become a favorite for quick meals and snacks. Originating from Italian-inspired cuisine, the hoops are made from durum wheat flour, providing a source of carbohydrates. The tangy tomato sauce is typically seasoned with salt, sugar, and sometimes herbs for added flavor. While the dish is convenient and kid-friendly, it should be enjoyed in moderation as canned versions can contain added sugars and sodium. Spaghetti hoops are low in fat and can be a simple way to include some tomatoes in your diet, which are rich in vitamin C and antioxidants. Pairing them with fresh vegetables or lean protein can enhance the meal’s nutritional balance.