1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchi in tomato sauce
Gnocchi in tomato sauce is a comforting Italian dish featuring soft, pillowy potato dumplings coated in a rich, flavorful tomato-based sauce. The gnocchi, traditionally made from a mix of potatoes, flour, and eggs, provides a hearty base with a mild, satisfying taste. The tomato sauce, often prepared with ripe tomatoes, olive oil, garlic, and fresh herbs like basil, delivers a vibrant, tangy flavor packed with antioxidants such as lycopene. This dish is a good source of carbohydrates for energy and includes essential vitamins from the tomatoes. However, it can be calorie-dense depending on portion size and the addition of ingredients like cheese or cream. For a healthier option, try whole-grain or sweet potato gnocchi and a sauce with minimal added oils and salt. Gnocchi in tomato sauce pairs comfort food satisfaction with the wholesome simplicity of Italian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
