1 serving (240 grams) contains 130 calories, 8.6 grams of protein, 4.3 grams of fat, and 2.9 grams of carbohydrates.
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Nutrition Information
Calories |
129.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.4 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 283.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soya bean unsweetened
Soya Bean Unsweetened is a plant-based beverage derived from whole soybeans, offering a lactose-free and vegan-friendly alternative to dairy milk. Originating from East Asian cuisine, soy milk has been used for centuries and is now popular worldwide for its versatility in cooking, baking, and as a standalone drink. This unsweetened variation is low in sugar and calories, making it an excellent choice for those managing weight or blood sugar levels. Packed with high-quality protein, it supports muscle health and provides essential nutrients like calcium and vitamin D when fortified. It’s naturally cholesterol-free and contains heart-healthy unsaturated fats, but be mindful of added thickeners or stabilizers depending on the brand. Ideal for savory recipes, coffee, or smoothies, Soya Bean Unsweetened combines nutrition with simplicity for a wholesome addition to your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
