1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14195.3 mg | 617% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy sauce with scallions
Soy Sauce with Scallions is a flavorful condiment originating from East Asian cuisine, widely used to enhance dishes with its savory and aromatic profile. The base ingredient, soy sauce, is made from fermented soybeans, wheat, salt, and water, offering a rich umami taste. Paired with fresh scallions, this combination introduces a subtle onion-like freshness that complements a variety of foods, from stir-fries to dipping sauces. While it is low in calories and fat-free, soy sauce contains a significant amount of sodium, so moderation is advised for those monitoring their salt intake. Scallions, on the other hand, provide vitamins A and K, along with antioxidants that support overall health. Together, Soy Sauce with Scallions is a versatile addition to meals, enhancing flavor while offering minimal nutritional impact when consumed thoughtfully. Perfect for adding depth without excess.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
