1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Souvla pork salad
The Souvla Pork Salad is a vibrant dish inspired by Greek cuisine, combining fresh and wholesome ingredients with bold Mediterranean flavors. It features slow-roasted, seasoned pork—tender and flavorful—served atop a bed of crisp mixed greens. Complementing the savory pork are cherry tomatoes, cucumber, radish, and pickled red onion, adding layers of freshness and tang. Crumbled feta cheese and a drizzle of the house-made Greek vinaigrette enhance the dish with creamy, zesty notes. The salad is topped with a sprinkling of fresh herbs for a fragrant finish. Rich in protein and packed with nutrient-dense vegetables, this salad offers a balanced meal option. While some may note the moderate fat content from the feta and dressing, these ingredients provide beneficial fats and depth of flavor. Perfect for a lighter yet satisfying meal, the Souvla Pork Salad celebrates the wholesome simplicity of Mediterranean eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
