Sourdough turmeric sunflower bread

Sourdough turmeric sunflower bread

Bakery

Item Rating: 73/100

1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 2.5 grams of fat, and 22.5 grams of carbohydrates.

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592.4
calories
19.0
protein
106.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (237.0g)
Calories
592.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 106.6 g 38%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.1%
12.5%
17.4%
Fat: 106 cal (17.4%)
Protein: 76 cal (12.5%)
Carbs: 426 cal (70.1%)

About Sourdough turmeric sunflower bread

Sourdough Turmeric Sunflower Bread is a wholesome, nutrient-dense loaf inspired by artisan baking traditions with a twist of global flair. Made from a natural sourdough starter, this bread incorporates earthy turmeric for its subtle flavor and vibrant color, paired with crunchy sunflower seeds for texture and an added nutritional boost. Turmeric, commonly used in South Asian and Middle Eastern cuisine, is known for its anti-inflammatory properties and rich antioxidant profile. Sunflower seeds contribute healthy fats, protein, and essential minerals like magnesium and selenium. The sourdough fermentation process enhances digestibility and supports gut health, while creating a tangy, complex flavor. While generally low in sugar and free from artificial ingredients, its caloric density from seeds and natural bread starches should be enjoyed in moderation as part of a balanced diet. This aromatic bread pairs beautifully with soups, salads, or spreads, bringing nutrient-rich warmth to any table.