1 serving (200 grams) contains 500 calories, 15.0 grams of protein, 5.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 141.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough bowl
Sourdough Bowl is a hearty dish featuring a hollowed-out sourdough bread loaf filled with warm, savory soups or stews. Originating in European baking traditions and popularized in regions like San Francisco, sourdough bread is made using a natural fermentation process involving wild yeast and bacteria, giving it a tangy flavor and chewy texture. Nutritionally, sourdough contains probiotics from fermentation, which may support digestive health. It also has a lower glycemic index compared to other breads. However, the bread itself is relatively high in carbohydrates and depends on its fillings for additional nutritional benefits. Fillings like creamy chowder may be rich and calorie-dense, while lean protein and vegetable-based options offer a more balanced alternative. Overall, a Sourdough Bowl delivers a comforting culinary experience with customizable nutritional profiles based on its ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
