1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup with crispy noodles
Soup with Crispy Noodles is a flavorful dish that combines the warmth of a savory broth with the satisfying crunch of golden-fried noodles. Typically found in East Asian cuisine, this dish is often enriched with vegetables such as bok choy, carrots, and mushrooms, and proteins like chicken, shrimp, or tofu. The soup base can vary from light and clear to rich and aromatic, depending on the region and style of preparation. While the noodles add texture and indulgence, their deep-fried nature contributes additional calories and fat, making moderation key. On the healthier side, the soup’s broth and fresh ingredients provide hydration, essential vitamins, and minerals. customizing the protein source and vegetable choices can boost its nutritional value further. Perfect for chilly days, this dish is a delightful balance of comfort and crunch, offering both sustenance and satisfaction in one bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
