1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft taco with chicken
The Soft Taco with Chicken is a flavorful staple of Mexican-inspired cuisine, blending wholesome ingredients into a handheld favorite. Tender grilled chicken is the star of this dish, offering a high-quality source of lean protein that supports muscle health and energy. It’s wrapped in a soft flour tortilla, providing a satisfying texture and moderate carbohydrates. Fresh toppings like shredded lettuce, diced tomatoes, and a sprinkle of cheese are included, offering a balance of essential vitamins and minerals. Optional additions, such as creamy avocado or spicy salsa, can elevate its taste and nutritional profile. While the soft taco is a nutritious choice overall, portions of cheese, sour cream, or heavier sauces can increase fat and calorie content—making moderation a key consideration for health-conscious diners. With vibrant flavors and balanced ingredients, it’s a versatile choice for a quick meal or snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
