1 serving (180 grams) contains 320 calories, 25.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
421.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.8 mg | 21% | |
| Sodium | 1052.6 mg | 45% | |
| Total Carbohydrates | 46.1 g | 16% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 5.3 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 197.4 mg | 15% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft shell chicken fajita
Soft Shell Chicken Fajitas are a flavorful dish rooted in Mexican cuisine, known for their vibrant mix of textures and spices. These fajitas typically feature tender, seasoned chicken strips sautéed with colorful bell peppers and onions, all wrapped in a soft flour tortilla. The dish is often garnished with fresh toppings like lettuce, salsa, or guacamole, offering a blend of savory, smoky, and tangy flavors. Packed with lean protein from the chicken and fiber-rich vegetables, this meal can be a healthy choice. However, its nutritional profile depends on portion sizes and added ingredients; sour cream, cheese, and refined flour tortillas can contribute to higher calories and fat. Opting for whole-grain tortillas and moderate toppings can enhance its healthfulness while retaining its satisfying taste. A versatile and delicious option, Soft Shell Chicken Fajitas can fit a variety of dietary preferences when customized thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
