1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snyders pretzels
Snyder's Pretzels are a classic snack rooted in traditional German baking, renowned for their irresistible crunch and savory flavor. Crafted from simple ingredients like enriched flour, water, yeast, and salt, these pretzels deliver a satisfying, timeless taste. They are baked rather than fried, making them a lower-fat snack option compared to many alternatives. Snyder's Pretzels are free from trans fats, and some varieties offer whole-grain options for added fiber. However, they can be high in sodium, so moderation is key for those watching their salt intake. With their origins in the hearty traditions of European cuisine, Snyder's Pretzels have evolved into a versatile snack enjoyed worldwide. Whether savored on their own or paired with dips, cheeses, or spreads, they strike a flavorful balance between tradition and convenience, ideal for satisfying cravings or sharing with friends.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
