1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snow crab sushi
Snow Crab Sushi is a delicious Japanese-inspired dish that features tender, sweet snow crab meat wrapped in seasoned sushi rice and nori (seaweed). Often paired with cucumber, avocado, or a touch of spicy mayo, this sushi roll showcases the delicate flavor of snow crab in a balanced and refreshing bite. Snow crab is a lean protein source and provides essential nutrients like vitamin B12, selenium, and zinc. Sushi rice adds a moderate amount of carbohydrates for energy, while avocado offers healthy fats and fiber. However, some rolls may include higher-calorie ingredients, such as mayonnaise or tempura flakes, affecting their overall calorie count. Snow Crab Sushi is a flavorful choice for seafood lovers, offering a nutrient-dense option when consumed in moderation and with mindful additions. This dish reflects Japan’s rich culinary heritage, which emphasizes fresh, high-quality ingredients and harmonious flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
