1 serving (85 grams) contains 90 calories, 19.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.8 mg | 50% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 722.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snow crab no shells
Snow Crab No Shells offers the delicious flavor of sweet, tender snow crab meat conveniently prepared without the shell. Known for its delicate texture and mild taste, snow crab is a favorite in seafood cuisine and often featured in dishes like salads, pastas, and sushi rolls. This lean protein source is naturally low in fat and provides essential nutrients, including vitamin B12, selenium, and omega-3 fatty acids, which support heart health, brain function, and overall well-being. Snow crab is a standout in many coastal cuisines, particularly in North America and Asia, where fresh seafood is a staple. While it’s a nutritious option, it’s important to watch for added ingredients like butter, sauces, or sodium-heavy preparations that may affect its health profile. Snow Crab No Shells is a convenient and versatile choice for those seeking a flavorful, nutrient-rich seafood option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
