Nutrition Facts for Crab stuffed shells

Crab Stuffed Shells

Image of Crab Stuffed Shells
Nutriscore Rating: 55/100

Dive into indulgence with these creamy and flavorful Crab Stuffed Shells, a luxurious seafood twist on a classic Italian dish! Perfectly cooked jumbo pasta shells are generously filled with a rich and savory blend of crab meat, ricotta, and cream cheese, accented with fresh parsley, garlic, and a hint of spice. Topped with a velvety tomato-cream sauce, gooey mozzarella, and golden Parmesan, this baked pasta dish is pure comfort food elegance. Ready in under an hour, this recipe is ideal for impressing guests or treating your family to a special dinner. Serve it with a fresh green salad and crusty garlic bread for a truly unforgettable meal!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 pieces Jumbo pasta shells
  • 8 ounces Crab meat
  • 1 cup Ricotta cheese
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Fresh parsley, chopped
  • 1 cup Parmesan cheese, grated
  • 1.5 cups Mozzarella cheese, shredded
  • 1 large Egg
  • 2 teaspoons Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Crushed red pepper flakes (optional)
  • 2 cups Marinara sauce
  • 0.5 cup Heavy cream
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Add the jumbo pasta shells and cook until al dente, about 10 minutes. Drain and rinse the shells under cold water to prevent sticking. Set aside.

3

In a large mixing bowl, combine the crab meat, ricotta cheese, cream cheese, parsley, 1/2 cup of Parmesan cheese, 1/2 cup of mozzarella cheese, egg, garlic, salt, black pepper, and red pepper flakes (if using). Mix until well combined.

4

In a small saucepan, heat the marinara sauce over low heat. Stir in the heavy cream and olive oil until fully blended. Remove from heat.

5

Spread 1 cup of the tomato-cream sauce evenly on the bottom of a 9x13-inch baking dish.

6

Using a spoon, stuff each cooked shell with about 2 tablespoons of the crab mixture and arrange them seam side up in the baking dish.

7

Pour the remaining tomato-cream sauce over the stuffed shells, ensuring they are evenly coated.

8

Sprinkle the remaining 1/2 cup of Parmesan cheese and 1 cup of mozzarella cheese over the top.

9

Cover the baking dish with foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

10

Garnish with additional chopped parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2691
cal
160.0g
protein
64.8g
carbs
198.4g
fat

Nutrition Facts

1 serving (1585.0g)
Calories
2691
% Daily Value*
Total Fat 198.4 g 254%
Saturated Fat 107.2 g 536%
Polyunsaturated Fat 3.3 g
Cholesterol 948 mg 316%
Sodium 8578 mg 373%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 5.7 g 20%
Total Sugars 18.4 g
Protein 160.0 g 320%
Vitamin D 1.3 mcg 7%
Calcium 3548 mg 273%
Iron 7.2 mg 40%
Potassium 1393 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
23.8%%
66.5%%
Fat: 1785 cal (66.5%%)
Protein: 640 cal (23.8%%)
Carbs: 259 cal (9.7%%)