1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snax crackers
Snax Crackers are a savory snack crafted from a blend of enriched wheat flour, vegetable oils, and seasonings for a delightful crunch. Originating as a versatile addition to Western-style cuisine, these crackers complement dips, soups, and cheese platters. While lightweight and convenient, their nutritional profile includes a modest amount of fiber and protein per serving, making them a quick energy source. However, mindfulness of their sodium and fat content is recommended, as many varieties are flavored with salt and oils that can contribute to excessive daily intake if consumed in large quantities. Snax Crackers are often free of trans fats but may contain refined grains, meaning their fiber levels might be lower compared to whole-grain options. They serve as a satisfying snack, ideal for occasional cravings or party spreads, while pairing well with nutrient-rich toppings to balance overall dietary benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
