1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snapper ceviche
Snapper Ceviche is a refreshing dish rooted in Latin American cuisine, particularly popular in coastal regions like Peru and Mexico. Made by marinating fresh snapper in citrus juices, typically lime or lemon, the fish is "cooked" by the acidity rather than heat. Ingredients often include diced tomatoes, onions, cilantro, chili peppers, and sometimes avocado, delivering bold flavors and vibrant textures. Snapper Ceviche is naturally high in protein and omega-3 fatty acids, which promote heart health. Its preparation avoids added oils or heavy sauces, keeping it low in saturated fats. The dish is also rich in vitamins C and A from lime and vegetables. While it’s largely healthy, sodium levels can be elevated depending on seasoning, and food safety is crucial with raw fish. Always ensure the snapper is fresh and handled properly. Ideal as a light appetizer or a main, Snapper Ceviche celebrates coastal flavors in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
