1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1450 mg | 63% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snap pretzel
Snap Pretzels are a crunchy, savory snack stemming from European baking traditions, particularly German-inspired cuisine. These small, twisted treats are made from a simple dough of flour, water, yeast, and salt, often enriched with a touch of sugar or malt for flavor. Their signature golden-brown color and crisp texture come from being baked after a quick soda bath, which enhances their distinct tang and sheen. While Snap Pretzels are low in fat, they can be high in sodium, making portion control important for those monitoring salt intake. Additionally, their refined carbohydrates may not be ideal for individuals seeking whole grains. Perfect for pairing with dips or enjoyed solo, Snap Pretzels are a satisfying option for mindful snacking when balanced with nutrient-rich foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
