1 serving (85 grams) contains 35 calories, 1.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 11.1 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snack vegetables
Snack vegetables are a convenient and nutritious option for on-the-go snacking, featuring bite-sized cuts of fresh produce such as baby carrots, cherry tomatoes, cucumber slices, celery sticks, and mini bell peppers. Originating from a global appreciation for healthy eating, these vegetables are staples across various cuisines, prized for their natural crunch and vibrant flavors. Packed with essential vitamins, minerals, and dietary fiber, they support digestion, boost immunity, and provide sustained energy without added sugars or unhealthy fats. Low in calories and high in water content, snack vegetables are ideal for weight management and overall health. While naturally nutritious, it’s important to pair them with wholesome dips or dressings to avoid excess sodium or unhealthy additives. Perfect for kids and adults alike, snack vegetables are a versatile, guilt-free choice for satisfying hunger and boosting your daily nutrient intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
