1 serving (92 grams) contains 100 calories, 1.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
257.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 438.1 mg | 19% | |
| Total Carbohydrates | 51.5 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 33.5 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 103.1 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 309.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snack pack pudding
Snack Pack Pudding is a pre-packaged dessert originating from the American culinary tradition, widely recognized for its convenience and creamy texture. Available in a variety of flavors such as chocolate, vanilla, and butterscotch, each serving typically combines a blend of milk-based ingredients, sugar, and flavorings, thickened with starches or gums. While popular for its portability and ready-to-eat appeal, the pudding contains modest amounts of calcium from the milk derivatives, offering a small nutritional benefit. However, it’s relatively high in added sugars and lacks significant dietary fiber, vitamins, or protein, making it more of an indulgent treat than a health-conscious choice. Snack Pack does not require refrigeration, making it a favored option for lunchboxes or quick on-the-go snacks, though moderation is encouraged due to its sugar content and limited nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
