Custard pan

Custard pan

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
11.9
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.0%
8.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 47 cal (8.0%)
Carbs: 333 cal (56.0%)

About Custard pan

Custard Pan is a delightful baked treat originating from European pastry traditions, typically enjoyed as a dessert or sweet snack. This indulgent item consists of a soft, fluffy bread base filled with rich, creamy custard made from eggs, milk, sugar, and occasionally vanilla for added flavor. The custard provides a smooth texture and a mild sweetness that perfectly complements the bread’s airy structure. While Custard Pan is a satisfying source of carbohydrates, it is also calorie-dense due to its sugar and fat content, primarily from the butter and eggs in the custard. It contains some protein from the eggs and milk, but the overall nutritional value should be considered in moderation as part of a balanced diet. Perfect for special occasions or as a treat, Custard Pan offers a taste of comfort and tradition in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.