1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoothie mango pinneaple banana
Smoothie Mango Pineapple Banana is a tropical blend that captures the vibrant flavors of sun-soaked fruits. This refreshing drink combines ripe mangoes, juicy pineapples, and creamy bananas, creating a naturally sweet beverage with no added sugars. Originating from tropical and subtropical regions, these fruits are staples in cuisines that celebrate bright and tangy notes. Packed with vitamins, antioxidants, and fiber, this smoothie supports skin health, digestion, and immune function. Mangoes provide vitamin A and C, pineapples offer bromelain for digestion, and bananas supply potassium for heart health and energy balance. While the smoothie is nutrient-rich, it’s important to enjoy it within moderation as it contains natural fruit sugars. Perfect as a post-workout treat, breakfast boost, or midday refresher, Smoothie Mango Pineapple Banana offers a delicious way to fuel your body with wholesome goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
