1 serving (450 grams) contains 400 calories, 10.0 grams of protein, 5.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
210.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.3 mg | 1% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 31.6 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoothie king banana milkshake
The Smoothie King Banana Milkshake is a delicious blend of creamy banana goodness and wholesome ingredients. Rooted in the smoothie culture popularized by health-conscious eateries, this shake combines fresh bananas with a hint of sweetness for a naturally smooth and satisfying treat. Packed with potassium from ripe bananas, it supports muscle health and energy balance, making it an excellent option for a post-workout refresher. However, additional sugars or high-calorie mix-ins may reduce its health benefits, so mindful customization is encouraged. Whether you savor it as a quick snack or indulgent dessert, the Banana Milkshake offers a taste of tropical comfort with a balance of nourishing aspects to suit your lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
