1 serving (150 grams) contains 220 calories, 12.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
349.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked cheddar bacon and parmesan broccoli
Smoked Cheddar Bacon and Parmesan Broccoli is a savory dish that combines smoky, creamy, and salty flavors with the nutrient-packed goodness of broccoli. Inspired by American comfort food, this indulgent side features tender broccoli florets coated in melted smoked cheddar cheese and crispy bacon pieces, finished with a sprinkle of parmesan for extra richness. The broccoli provides a healthy dose of fiber, vitamins C and K, and antioxidants, supporting overall health and immunity. Bacon and cheese bring bold flavor but contribute saturated fats and sodium, making this dish a more occasional treat than a daily staple. Perfect for enhancing any hearty meal, this dish balances indulgence with a wholesome vegetable base while celebrating classic American favorites.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
