One cup of Bacon-wrapped asparagus is around 238.1 grams and contains approximately 357.1 calories, 16.7 grams of protein, 28.6 grams of fat, and 7.1 grams of carbohydrates.
Bacon-Wrapped Asparagus is a delightful appetizer that combines the fresh, crisp texture of tender asparagus spears with the savory richness of crispy bacon. Originating from a blend of classic American and European flavors, this dish offers a delicious contrast between earthy vegetables and smoky meat. While asparagus provides essential vitamins and antioxidants, wrapping it in bacon does add indulgent fat and calories. However, when enjoyed in moderation, Bacon-Wrapped Asparagus makes for a tasty, guilt-worthy treat that elevates any gathering or meal. Perfect for parties or a cozy night in, this dish is sure to impress!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.